Water | 86.72g |
Energy | 53.0kcal |
Energy | 222.0kJ |
Protein | 2.13g |
Total lipid (fat) | 1.17g |
Ash | 1.35g |
Carbohydrate, by difference | 8.64g |
Fiber, total dietary | 2.4g |
Sugars, total | 2.17g |
Calcium, Ca | 25.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 6.0mg |
Phosphorus, P | 46.0mg |
Potassium, K | 255.0mg |
Sodium, Na | 288.0mg |
Zinc, Zn | 0.6mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.3mg |
Selenium, Se | 2.2??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.023mg |
Riboflavin | 0.049mg |
Niacin | 0.491mg |
Pantothenic acid | 0.3mg |
Vitamin B-6 | 0.1mg |
Folate, total | 22.0??g |
Folic acid | 9.0??g |
Folate, food | 13.0??g |
Folate, DFE | 28.0??g |
Choline, total | 6.9mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 89.0??g |
Retinol | 0.0??g |
Carotene, beta | 885.0??g |
Carotene, alpha | 370.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1783.0IU |
Lycopene | 5963.0??g |
Lutein + zeaxanthin | 45.0??g |
Vitamin E (alpha-tocopherol) | 0.67mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.2??g |
Fatty acids, total saturated | 0.62g |
4:0 | 0.03g |
6:0 | 0.02g |
8:0 | 0.01g |
10:0 | 0.02g |
12:0 | 0.03g |
14:0 | 0.09g |
16:0 | 0.27g |
18:0 | 0.14g |
Fatty acids, total monounsaturated | 0.38g |
16:1 undifferentiated | 0.02g |
18:1 undifferentiated | 0.35g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.11g |
18:2 undifferentiated | 0.09g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 2.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |