Soup, minestrone, canned, chunky, ready-to-serve

per 100 gram

Water86.72g
Energy53.0kcal
Energy222.0kJ
Protein2.13g
Total lipid (fat)1.17g
Ash1.35g
Carbohydrate, by difference8.64g
Fiber, total dietary2.4g
Sugars, total2.17g
Calcium, Ca25.0mg
Iron, Fe0.74mg
Magnesium, Mg6.0mg
Phosphorus, P46.0mg
Potassium, K255.0mg
Sodium, Na288.0mg
Zinc, Zn0.6mg
Copper, Cu0.1mg
Manganese, Mn0.3mg
Selenium, Se2.2??g
Vitamin C, total ascorbic acid2.0mg
Thiamin0.023mg
Riboflavin0.049mg
Niacin0.491mg
Pantothenic acid0.3mg
Vitamin B-60.1mg
Folate, total22.0??g
Folic acid9.0??g
Folate, food13.0??g
Folate, DFE28.0??g
Choline, total6.9mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE89.0??g
Retinol0.0??g
Carotene, beta885.0??g
Carotene, alpha370.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1783.0IU
Lycopene5963.0??g
Lutein + zeaxanthin45.0??g
Vitamin E (alpha-tocopherol)0.67mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.2??g
Fatty acids, total saturated0.62g
4:00.03g
6:00.02g
8:00.01g
10:00.02g
12:00.03g
14:00.09g
16:00.27g
18:00.14g
Fatty acids, total monounsaturated0.38g
16:1 undifferentiated0.02g
18:1 undifferentiated0.35g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.11g
18:2 undifferentiated0.09g
18:3 undifferentiated0.02g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol2.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg